Sunday, 18 October 2020

This Week I... JOINED A CULT (or went on a Yoga and Meditation retreat, depending how you look at things)

cult

noun

  1. a religious group, often living together, whose beliefs are considered extreme or strange by many people.




Okay, so yeah. This week I definitely joined a cult. 

Chanting in unison in forgotten languages, group circles and spoken words before every meal, synchronised movements and praising to the outer universe...yep. I was defo in a cult. 

But you know what- it wasn't half bad! 

I'd heard many things about this yoga and meditation retreat just outside of Siem Reap (the city I now call home). Many things mostly being very positive anecdotes from past visitors and taking some time out to go to a retreat had always been something that interested me. With COVID 19 still raging on they had slashed the prices 75% so now it was in my price range so I booked into a dorm at just $100 for a six-day escape. 








I mentioned to a friend of mine that I was planning on going, knowing that he's into yoga (definitely much more than I am these days now I find other things to do to occupy my time, like cycling and drinking beer) and he agreed that his chakras weren't aligned or something like that and decided to come along for the adventure too. 

Last Monday (12th) we hopped on our bicycles and made the journey 20km out of town. 

We are both YOGA AND MEDITATION RETREAT virgins, so we weren't too sure what to expect...apart from the joint confirmation we knew it'd be full of stinkin' hippies (myself included). We joked on the way, wondering how culty it would be. We wondered if the hippies would want to hug us. Will we come back brainwashed? Will I ever wear shoes AGAIN? (Although, given my island gal lifestyle I am still not a fan on those constricting foot cages anyway...).

We've been getting some quite heavy rain in Siem Reap the last couple weeks, making up for an otherwise very dry wet season. When we got an email on Sunday night saying the road was flooded we took it with a pinch of salt. Maybe we should've taken it with a splash as that's what we got as we attempted to cycle the last 4km of the road to the retreat. 

With the Tonle Sap* just ahead of us a few more kilometres down the road the river that ran adjacent to our cycle had burst its banks the previous day and as we cycled water came above our peddles and even up to our knees at times...

It. Was. Amazing! 

*the massive section of water that's in the middle of Cambodia

The local kids instead of playing marbles and on their bikes, they were swimming and splashing and still attempting to ride their bikes in thigh-high water (for them at least). Residents stood outside their stilted homes and laughed as the "barangs chi gkong!"  foreigners ride their bikes. I said as soon as I checked into the retreat and had a bit of free time I'd pop out to spend a bit more time with the people in the road. 

And that I did! I was invited for beers, which in my week of vegan-sobriety I turned down but accepted their request for me to join them dancing. There's never a dull moment in the Kingdom, and every day I'm here I find more reasons to call it home. 

So, as for checking in! We found the retreat by spotting the only other barangs we had seen all day. 
Being hidden behind unmarked, secretive gates, located down a dirt path I don't know if we would've spotted it without. Funnily enough, before I'd even stepped foot into the building I'd been welcomed and hugged three times. Luckily for me, it was by people who I happened to know already and were still at the retreat, months after I thought they'd left their week-long stays....
You don't need to know the whole ins-and-outs of the week. But it was actually hella fun. 

The food was awesome. 2019 I decided to quite successfully follow a vegan diet and upon my return to Asia in October the same year I decided that I had to compromise as even avoiding meat can be tough here. 
Below is a triangle I created to save me some words on this post. 



So basically you can pick two. But you can very rarely have all three. For example, I can order fried noodles. Will they be vegan? Possibly. Are they cheap? Definitely. Are they healthy? Mmmm no. 
Superfood salad on the other hand! Is it vegan? 100%. Is it healthy? Of course. Is it cheap? Well, $1 Noodles vs a $5 Salad.... I'll let you judge that. You get the idea. 

Yeah. The food was awesome. Completely vegan from the first meal to the last, full of colour and vegetables and healthy stuff and gluten-free and...Cambodian! Not a pizza, burger or lasagne insight. All vegan variations of local Cambodian food that I would otherwise have to turn down due to their love of fermented fish prohok, general love of meat or overuse of fish sauce. Without getting too graphic, my bowels have got some GREAT movement this week. The best part? It's buffet style so you can help yourself to as  much  as  you  want. 

gross and happy after my cupping....
you cant see the marks too much 
cause i aint to toxic

In the morning and evening, we have 90 minutes of compulsory yoga, breathing and meditation and I was definitely more keen on it by the end of the week than on Monday night with my aching knees and out-of-practice Downward Dog. It did spook me a bit when we ended the mediation with an obvious "omm" chant....only for Sanskrit chanting to erupt from the programmes veterans without warning! By the end of the week, I knew all the words to the Hari Krushna chant (mostly from midnight adventures at Glastonbury in my teens). Other programs in the week were fitness, mindfulness seminars, alignment workshops were just a few and in all that other free time? 
Well, there's a rock climbing gym, art studio, swimming pool, library, trampoline, I had some traditional cupping* and an oil massage, and there's the local village to explore...maybe that's why this cult retreat is so easy to get sucked into and why my friends have long overstayed their original timeframe...

*Cupping is basically where they use suction cups and squeeze them onto your back and they take out all the toxins. I didn't have too many as I didn't end up with any full/half moon outlined hickies on my other side. 

So yeah! Basically just a really quick, not too entertaining post about the last week. Procrastination my imminent return to "the real world" and letting my parents and grandparents (the only people who'd notice my absence) know I haven't fully committed to the stonecutters just yet... 

I hid my phone in case someone decided to break into my apartment this week... it'd be a good start to remember where I hid it... 






evaluating the splash damage





Just like a beach party....kinda






Wednesday, 30 September 2020

I AM AN ADULT

 HELLO UNIVERSE! 

Things are going fabulous over in Cambodia! 

This month I have:

  • Not been decapitated by numerous cars opening their doors as I decide to cycle past 
  • Haven't been swallowed up by sinkhole sized pot-holes on the notorious Sok San Road
  • I've hit a milestone with my latest project underway (thus why I haven't been writing too much on the blog) 
  • MOVED INTO MY OWN APARTMENT (including the resident ginger pregnant cat) 
  • Started a little cycle touring gig, taking out some people on bike tours around Siem Reap and pretending my Khmer is much better than it is 
  • Secured my first client in Pet Care Cambodia  (my new dog walking, pet sitting side hustle) 
  • Still been covering a fair few KM on my bicycle and on my legs with some infrequent morning runs 
  • Enjoyed a few beers and margaritas 
  • Went for an All-You-Can-Eat breakfast buffet


Life is great! things are moving so fast in this new little life I#m starting up and it's the first time in a longlonglonglong time that I'm somewhere that I have no intention of moving on from. 



Baby Theo is famous! 

Ultimate Frisbee squad



Letting the good times roll! You can still burn 1800kcals a day and still have belly creases when you sit down y'all 



Did someone say..breakfast buffet? 

Me and my Seattle sis, D! 



Me and Rahkee at the circus! 


Tuesday, 8 September 2020

Time of my Life in Temple Town

 Good morning everyone! 

As Summer draws top a close in Europe, the wet season is creeping closer to a close. It's not to say that we're not still getting downpours (Universally timed for when I'm out on a bike ride). However, our booming thunder and strobe lightning are gradually fading away. My time in Temple Town is taking on leaps and bounds.

It's been a while (well, since I cracked that bone in my leg last year) since I've been in an environment that has allowed me to unleash my best self. I've been confident but overran with laziness, or lack of motivation, or deprivation for the urge to social. Being the social human you all know me to be, that's a real change. 

I usually thrive in high-intensity environments (see my eight-month stint on that cruise ship or my contract in Tenerife as a hotel animator and scooter-riding-pirate) and for the most part, the past eighteen months or so have been....well...not high intensity, slow, and quite...boring. Arriving at Siem Reap and having a new city to call home is the strike of inspiration I've needed to take myself to the next level of whatever it is that I need next. 

Right now it's a great time to find the balance between my health, socialising, keeping fit, finding an output for some backed up creative energy. I've been going to art classes, made a bunch of new mates, cycle 50km every day, teaching myself to draw, I'm starting to play Ultimate Frizbee, writing a shit-tonne...and been drinking 4L of water a day. Adulting, achieved. 

So that's my latest little update. Might write about some funny stories coming up soon. Currently phoneless, alas, no photos at all. But you can just imagine me in full freckled glory, beaming at the camera! 






Tuesday, 11 August 2020

Staying in Siem Reap

 What a whirlwind the last month has been! I'm currently in the process of writing something a bit bigger than this blog, so the last few entries are pretty vague (watch this space!) but seeing that I'm pretty sure it's only my grandparents who read this, you all already know the juicy stories. 



I have decided to stick put in Siem Reap for a while. With my visa extension now lasting until February 2021, 


and no signs of Blighty beckoning me home anytime soon, I think Siem Reap is going to be my best option. Usua

lly the hustle and bustle and hoards of tourists and music battles between superclub Temple Bar and legendary pub Angkor What? is enough to make me appreciate the tranquillity of the island. But take all of that away and you can realise that Siem Reap is a rather charming town, and there is definitely enough to keep me busy.

I've checked into a hostel that is costing me about £50 for the whole month, and it's got A/C and 


a HOT SHOWER. Count me in! There's live music, $1 meals, yoga, new routes to cycle, a new river to run by in the early morning hours, friends here AND a new wakeboard park. Siem Reap is the right place for me right now. 

Not many new updates other than that. 


Water Buffalo water buffaloing 

West Baray Lake

The sun aint always shining in Siem Reap


Monday, 3 August 2020

THE LAST 26 DAYS IN PHOTOGRAPHS

And, sorry, not sorry, there's a lot.



Leaving Phnom Penh to Kampong Cham and The Mekong Delta 






























One of my nights staying at a temple, in maybe a less desirable town.











getting covered in dust every time someone passes

More lightening. About 30 minutes before it hit us. 

 Mondulkiri and Hills 

The beginning of the National Parks. 
Cycling about 20 minutes before complete darkness, 20km before the next noted building on a map, a thunderstorm rapidly approaching and a flat backtire...oh and a 600m incline up a mountain. Never been so happy to see a power station to sleep for the night.


foggy mountain mornings





Worth it for the sunrises and sunsets












that is not a nipple 

Ting Mongs 


Like we have scarecrows to well...scare crows. In Cambodia they have Ting Mongs to scare away bad spirits and protect their houses. That's why some are wearing surgical masks, carrying replica guns or machetes...and well, who knows why that one has got a spliff in his mouth. The Khmer have got a sense of humor for sure. Here's a small selection of my favourites.







Tribal Cemetery in Ratanakiri Province 

A traditional cemetery for the Tumpoun people.
"Cemeteries have been set up near Tumpoun villages because people do not want their deceased to be far away and the villagers must carry the body to the cemetery. Tumpoun cemeteries are separated into areas for those who died a "normal death" and accidental death. Families visit their deceased relatives after they have been buried for five days to check whether they need food.
The structures above the grave symbolizes a house for the deceased. Graves are decorated with various items. Relatives of the deceased provide the deceased with the materials they used in their life. For example, if they were a farmer, they would be left farming equipment because they will use their tools in their next life. If the family forgets some tools the ghost of the deceased will come back to ask for them."







Ratanakiri

Jerky at the market 






Waterfall camping 

Waterfall camping PRE rain




Walking down the stairs the night before, the morning after the way up wasn't so easy. 

Didn't want to use the stairs anyway

Lady and her egg sac, or half a pringle. not sure.


 Pagoda Life






Big drum makes a big sound. Even bigger when you sleep next to it and they hit it at 4am. Multiple times.





Across The River From Laos




Looking for the stone I've lost...



Some places I've slept the night have been more beautiful than others. 

Preah Vihear Province 



Pursat Preah Vihear Temple. It took me over an hour to climb the almost 3000 stairs here for sunrise. 




my lil rocky moment. well deserved maybe, a mountain and 90km in one day. 







The Preah Vihear Province of Cambodia has one of the highest rates of injuries and fatalities in the world from landmines. 

Bicycle Graveyard








"how many legs has a millipede got?"